| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/12/2017 |
Run |
treadmill |
Recovery |
4.0 mi |
|
|
 |
| 4/15/2017 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 4/19/2017 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 4/20/2017 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 4/25/2017 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 4/26/2017 |
Run |
Random Route |
Easy |
4.3 mi |
|
|
|
| 4/29/2017 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 5/4/2017 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 5/5/2017 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 5/10/2017 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/19/2017 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 5/23/2017 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/26/2017 |
Run |
Random Route |
Easy |
7.1 mi |
|
|
|
| 5/31/2017 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
|
| 6/4/2017 |
Run |
Random Route |
Recovery |
4.6 mi |
|
|
|
| 6/6/2017 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
| 6/13/2017 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 6/14/2017 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 3/6/2016 |
Run |
|
Race |
10.0 mi |
1:36:34 |
9:40 |
|
|