Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/2/2017 Run   Long 14.6 mi     4/11/2015 Run   Long 15.0 mi     8/2/2015 Run Random Route Wave 15.8 mi     5/2/2015 Run   Long 17.0 mi     5/23/2015 Run   Long 18.0 mi     7/26/2015 Run Random Route Long 18.0 mi     8/7/2015 Run Random Route Long 20.0 mi     9/4/2015 Run Random Route Long 20.0 mi     8/21/2015 Run Random Route Long 20.1 mi     4/18/2015 Run Carmel Marathon Race 26.2 mi 4:56:48 11:20 6/27/2015 Run Charlevoix Marathon Race 26.2 mi 4:40:09 10:42