| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2014 |
Run |
Treadmill |
Default |
8.0 mi |
1:36:00 |
12:00 |
 |
| 2/26/2014 |
Run |
Treadmill |
Default |
6.0 mi |
1:15:00 |
12:30 |
|
| 12/3/2013 |
Run |
Track |
Default |
7.0 mi |
1:19:00 |
11:18 |
|
| 10/13/2013 |
Run |
Postboy Out and Back |
Default |
5.0 mi |
57:00 |
11:24 |
|
| 9/12/2013 |
Run |
Around NCT |
Default |
5.6 mi |
1:04:00 |
11:26 |
|
| 8/28/2013 |
Run |
Chapel Hill Road 6.4 Mile |
Default |
7.0 mi |
1:25:00 |
12:09 |
|
| 8/24/2013 |
Run |
Gilmore Road Around the Block |
Default |
10.0 mi |
1:54:00 |
11:24 |
|
| 8/19/2013 |
Run |
Chapel Hill Road 6.4 Mile |
Default |
6.9 mi |
1:26:21 |
12:30 |
|
| 8/18/2013 |
Run |
Yellow Water Out n Back |
Default |
5.0 mi |
58:40 |
11:45 |
|
| 8/15/2013 |
Run |
Gilmore Road Around the Block |
Default |
10.0 mi |
1:55:35 |
11:33 |
|
| 8/7/2013 |
Run |
Intervals |
Default |
2.7 mi |
28:00 |
10:23 |
|
| 8/1/2013 |
Run |
|
Default |
4.8 mi |
1:00:21 |
12:30 |
|
| 7/19/2013 |
Run |
Chapel Hill Road 6.4 Mile |
Default |
7.0 mi |
1:26:02 |
12:21 |
|
| 7/18/2013 |
Run |
Gilmore Road Around the Block |
Default |
12.4 mi |
2:29:15 |
12:02 |
|