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Run: Tempo
Previous
Next
4/27/2006
Date
6:36 PM
Time
3 mi
Distance
27:42
Duration
9:14 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
189 lb
Avg HR
158 bpm
Max HR
175 bpm
Rest HR
65 bpm
kilojoules
1795
Weather
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
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