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Summary
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About Me
Run: Long
Previous
Next
5/21/2006
Date
7:01 AM
Time
7 mi
Distance
1:12:47
Duration
10:23 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
187 lb
Avg HR
158 bpm
Max HR
180 bpm
Rest HR
65 bpm
kilojoules
4151
Weather
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
7 Mile Riverside
Comments
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