Run: Easy Previous Next

3/17/2016

8:20 AM

3 mi

31:59

10:40 mi

Health

147 bpm
167 bpm
  • Splits
  • Graphs

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Notes

Ran for the first time in my 2nd pair of NB 1080s. Used the new superfeet inserts as well. Good run. No problems on the trail. Also used a new pair of calf compression sleeves as my calves have been really tight this week. Seemed to help. Maybe its just placebo. Not stretching after workout anymore, but stretching at other times of the day and using stick and foam rollers at hotel at night. We'll see how they work.

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