| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2019 |
Run |
Random fromOffice |
Easy |
2.2 mi |
27:14 |
12:13 |
 |
| 3/15/2019 |
Run |
2 mile extended |
Easy |
2.5 mi |
26:54 |
10:38 |
|
| 3/11/2019 |
Run |
Robinson Field Track |
Easy |
1600.0 m |
10:15 |
10:19 |
|
| 2/26/2019 |
Run |
KMS to KES and path |
Easy |
3.0 mi |
35:00 |
11:48 |
|
| 2/22/2019 |
Run |
2.6 miles from office |
Easy |
2.6 mi |
29:00 |
11:10 |
|
| 2/16/2019 |
Run |
3.3 miles from office |
Easy |
3.4 mi |
39:30 |
11:42 |
|
| 2/3/2019 |
Run |
HS 2 miles from office |
Easy |
2.3 mi |
25:23 |
11:03 |
|
| 1/11/2019 |
Run |
Random/ Fit Bit App from office |
Easy |
4.5 mi |
49:00 |
10:54 |
|
| 1/5/2019 |
Run |
Office, Leighton St, Wharton Park, Detroit, Kohler |
Easy |
3.1 mi |
34:13 |
11:03 |
|
| 1/3/2019 |
Run |
Modified 3 mile from office |
Easy |
3.0 mi |
34:32 |
11:31 |
|
| 1/1/2019 |
Run |
309 out and back west |
Easy |
2.6 mi |
29:25 |
11:22 |
|
| 12/31/2018 |
Run |
Treadmill |
Long |
7.5 mi |
1:26:00 |
11:28 |
|
| 12/29/2018 |
Run |
Office, market Leighton St, Wharton Park, Detroit, Kohler |
Easy |
3.1 mi |
34:20 |
11:05 |
|