Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/23/2018 Bike
Johnstown to Granville and return
 Easy 23.5 mi 2:00:00 5:07
6/21/2018 Bike
Newark to Alexandria via TJ Evans trail
 Easy 26.0 mi 2:05:00 4:49
6/20/2018 Bike
Lancaster to pm stop and return
 Easy 46.6 mi 3:30:00 4:31
6/19/2018 Bike
Circleville to Kingston and return
 Easy 29.0 mi 2:11:48 4:33
6/18/2018 Bike
London bike path from fairgrounds
 Easy 15.0 mi 1:30:00 6:00
6/17/2018 Bike
GOBA London Plain City and return
 Easy 45.6 mi 3:09:15 4:10
6/16/2018 Bike
Random home around town
 Easy 20.5 mi 1:30:00 4:24
9/17/2017 Bike
Bike Computer Alger/Mcguffey
 Easy 14.0 mi 1:10:00 5:00
9/10/2017 Bike
20 mi Hancock Horizontal
 Easy 23.0 mi 2:05:00 5:27
9/3/2017 Bike
random bike computer, Ada and back
 Easy 24.0 mi 2:12:21 5:31
8/27/2017 Bike
309, 115, 81, 125, 115, 309
 Easy 18.2 mi 1:36:20 5:18
6/24/2017 Bike
GOBA Routes 6 days
 Easy 297.0 mi    
6/16/2017 Bike
Bike Computer Alger/Mcguffey
 Easy 28.0 mi 2:00:00 4:18
6/13/2017 Bike
Bike Computer mom and dads and return
 Easy 30.7 mi 2:13:53 4:22
6/12/2017 Bike
random bike computer, KHS and back
 Easy 11.9 mi 55:20 4:39
6/12/2017 Bike
random bike computer, Ada and back
 Easy 25.0 mi 2:15:53 5:27
6/11/2017 Bike
random bike computer
 Easy 11.4 mi 1:02:44 5:31
5/29/2017 Bike
Bike Computer/Marion Trail
 Easy 21.7 mi 1:56:01 5:21
5/27/2017 Bike
Bike Computer/Ada
 Easy 25.1 mi 2:16:00 5:26
5/14/2017 Bike
Bike Computer/Holmes County Trail
 Easy 12.8 mi 1:10:30 5:32
5/13/2017 Bike
Bike Computer/Holmes County Trail to Fredricksburg
 Easy 22.9 mi 2:07:04 5:33
4/23/2017 Bike
Bike Computer/map my ride
 Easy 20.2 mi 1:42:45 5:06
4/14/2017 Bike
Bike Computer
 Easy 23.0 mi 2:03:20 5:22
4/2/2017 Bike
Bike Computer
 Easy 11.7 mi 1:08:30 5:52
6/13/2016 Bike
Bike Computer
 Easy 22.6 mi 2:07:28 5:39
6/2/2016 Bike
Bike Computer
 Easy 20.5 mi 1:50:30 5:24
5/31/2016 Bike
Bike Computer
 Easy 25.6 mi 2:26:40 5:44
5/30/2016 Bike
Bike Computer
 Easy 18.5 mi 1:45:55 5:44
5/8/2016 Bike
Bike Computer
 Easy 14.4 mi 1:04:45 4:30
4/19/2016 Bike
Bike Computer
 Easy 12.5 mi 50:00 4:00
4/18/2016 Bike
KES to KMS to KHS to of five and home
 Easy 6.8 mi 33:56 5:00
4/18/2016 Bike
home to school
 Easy 6.0 mi 25:00 4:10
4/16/2016 Bike
190, 195, 150, 115, 125 route
 Easy 15.5 mi 1:29:12 5:46
6/9/2015 Bike
Bike Computer
 Easy 26.4 mi 2:10:26 4:57
6/6/2015 Bike
Bike Computer
 Easy 24.1 mi 2:02:29 5:05
5/23/2015 Bike
Bike Computer
 Easy 40.5 mi 4:00:00 5:56
5/21/2015 Bike
Ada and back via 309
 Easy 21.8 mi 1:50:00 5:03
5/6/2015 Bike
North Quarry Loop
 Easy 21.8 mi 1:33:52 4:19
5/3/2015 Bike
Amish country
 Easy 29.2 mi 2:14:34 4:37
5/2/2015 Bike
Patterson/Marshall Loop
 Easy 25.2 mi 1:50:45 4:24
6/7/2014 Bike
309 to 135 and back
 Easy 25.1 mi 1:34:51 3:47
5/24/2014 Bike
Bike Computer
 Long 36.7 mi 2:22:13 3:53
5/10/2014 Bike
Bike Computer
 Easy 24.6 mi 1:34:24 3:51
5/8/2014 Bike
Bike Computer
 Easy 11.9 mi 48:30 4:04
4/18/2014 Bike
Bike Computer
 Easy 15.0 mi 1:05:18 4:22
9/21/2013 Bike
Bike Computer
 Easy 31.0 mi 2:10:33 4:13
7/20/2013 Bike
Bike Computer
 Easy 44.3 mi 3:58:52 5:24
6/16/2013 Bike
Bike Computer
 Easy 49.3 mi 3:47:59 4:38
6/14/2013 Bike
Bike Computer
 Easy 30.3 mi 2:05:00 4:08
6/8/2013 Bike
Bike Computer
 Easy 41.9 mi 3:49:00 5:28
6/3/2013 Bike
Bike Computer
 Long 27.0 mi 1:47:00 3:58
5/26/2013 Bike
Bike Computer
 Long 24.4 mi 1:37:13 4:00
5/1/2013 Bike
Bike Computer
 Tempo 9.2 mi 35:00 3:49
4/27/2013 Bike
Bike Computer
 Easy 41.0 mi 3:16:13 4:48
3/22/2013 Bike
Bike Computer
 Easy 4.6 mi 17:10 3:44
8/4/2012 Bike
Bike Computer
 Race 5.7 mi 19:00 3:20
8/4/2012 Bike
Bike Computer
 Easy 8.4 mi 32:00 3:49
7/28/2012 Bike
Bike Computer
 Long 31.5 mi 3:09:45 6:02
7/15/2012 Bike
Bike Computer
 Tempo 23.0 mi 1:34:26 4:07
7/7/2012 Bike
Bike Computer
 Easy 9.8 mi 40:49 4:10
6/21/2012 Bike
Camp Berry Random
 Easy 9.5 mi 55:00 5:48
5/3/2012 Bike
Bike Computer
 Easy 7.0 mi 27:06 3:54
4/29/2012 Bike
Bike Computer
 Easy 12.0 mi 44:00 3:40
8/6/2011 Bike
Bike Computer
 Tempo 45.9 mi 2:47:36 3:40
7/31/2011 Bike
Bike Computer
 Easy 26.5 mi 1:42:49 3:53
7/9/2011 Bike
Bike Computer
 Easy 25.4 mi 1:39:31 3:56
6/25/2011 Bike
Bike Computer
 Easy 37.0 mi 2:43:55 4:26
6/24/2011 Bike
Bike Computer
 Easy 55.7 mi 4:55:15 5:19
6/22/2011 Bike
Bike Computer
 Tempo 56.6 mi 3:59:33 4:15
6/20/2011 Bike
Bike Computer
 Tempo 49.0 mi 3:10:33 3:54
6/19/2011 Bike
Bike Computer
 Long 61.6 mi 4:23:08 4:17
6/15/2011 Bike
Bike Computer
 Easy 21.5 mi 1:23:10 3:53
6/10/2011 Bike
Bike Computer
 Easy 24.4 mi 1:35:50 3:56
6/5/2011 Bike
Bike Computer
 Easy 27.0 mi 1:45:00 3:54
5/29/2011 Bike
Bike Computer
 Easy 15.5 mi 1:31:00 5:53
5/14/2011 Bike
Bike Computer
 Tempo 45.3 mi 2:56:40 3:54
5/12/2011 Bike
Bike Computer
 Tempo 15.8 mi 59:13 3:46
5/11/2011 Bike
125,115, 309 loop
 Tempo 4.1 mi 17:00 4:09
5/10/2011 Bike
125,115, 309 loop
 Tempo 4.1 mi 15:00 3:40
5/7/2011 Bike
Bike Computer
 Tempo 22.2 mi 1:26:29 3:55
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