Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/18/2022 |
Spinning |
Bike Computer |
Default |
9.0 mi |
42:00 |
4:40 |
|
4/11/2022 |
Spinning |
Bike Computer |
Default |
6.2 mi |
32:00 |
5:10 |
|
4/8/2022 |
Spinning |
Bike Computer |
Default |
8.0 mi |
43:00 |
5:23 |
|
3/7/2022 |
Spinning |
Bike Computer |
Default |
7.6 mi |
39:40 |
5:14 |
|
2/25/2022 |
Spinning |
Bike Computer |
Default |
9.0 mi |
47:00 |
5:14 |
|
2/17/2022 |
Spinning |
Bike Computer |
Default |
8.0 mi |
41:54 |
5:15 |
|
2/13/2022 |
Spinning |
Bike Computer |
Default |
8.0 mi |
41:18 |
5:10 |
|
2/10/2022 |
Spinning |
Bike Computer |
Default |
7.0 mi |
34:00 |
4:52 |
|
2/6/2022 |
Spinning |
Bike Computer |
Default |
6.0 mi |
32:00 |
5:20 |
|
2/3/2022 |
Spinning |
Bike Computer |
Default |
8.2 mi |
41:00 |
5:00 |
|
2/2/2022 |
Spinning |
Bike Computer |
Default |
7.0 mi |
35:45 |
5:07 |
|
1/29/2022 |
Spinning |
Bike Computer |
Default |
7.0 mi |
36:44 |
5:15 |
|
1/24/2022 |
Spinning |
Bike Computer |
Default |
6.0 mi |
32:36 |
5:26 |
|
1/1/2022 |
Spinning |
Bike Computer |
Default |
6.2 mi |
30:00 |
4:51 |
|
12/7/2021 |
Spinning |
Bike Computer |
Default |
7.0 mi |
37:00 |
5:18 |
|
12/1/2021 |
Spinning |
Bike Computer |
Default |
6.2 mi |
31:50 |
5:09 |
|
11/11/2021 |
Spinning |
Bike Computer |
Default |
6.1 mi |
31:00 |
5:05 |
|
10/25/2021 |
Spinning |
Bike Computer |
Default |
7.3 mi |
37:18 |
5:07 |
|
5/12/2021 |
Spinning |
Bike Computer |
Default |
6.4 mi |
31:01 |
4:51 |
|
5/9/2021 |
Spinning |
Bike Computer |
Default |
8.1 mi |
40:47 |
5:04 |
|
5/6/2021 |
Spinning |
Bike Computer |
Default |
8.0 mi |
41:14 |
5:10 |
|
5/6/2021 |
Spinning |
Bike Computer |
Default |
8.0 mi |
41:14 |
5:10 |
|
5/3/2021 |
Spinning |
Bike Computer |
Default |
7.0 mi |
36:50 |
5:16 |
|
4/21/2021 |
Spinning |
Bike Computer |
Default |
7.0 mi |
35:17 |
5:01 |
|
4/11/2021 |
Spinning |
Bike Computer |
Default |
7.2 mi |
36:10 |
5:02 |
|
4/2/2021 |
Spinning |
Bike Computer |
Default |
6.6 mi |
|
|
|
3/6/2021 |
Spinning |
Bike Computer |
Default |
11.2 mi |
56:21 |
5:02 |
|
2/28/2021 |
Spinning |
Bike Computer |
Default |
8.6 mi |
44:00 |
5:07 |
|
2/22/2021 |
Spinning |
Bike Computer |
Default |
6.0 mi |
31:25 |
5:15 |
|
2/20/2021 |
Spinning |
Bike Computer |
Default |
8.0 mi |
40:22 |
5:03 |
|
2/15/2021 |
Spinning |
Bike Computer |
Default |
8.1 mi |
42:02 |
5:14 |
|
2/14/2021 |
Spinning |
Bike Computer |
Default |
8.2 mi |
40:45 |
4:59 |
|
2/2/2021 |
Spinning |
Bike Computer |
Default |
6.3 mi |
32:00 |
5:05 |
|
1/31/2021 |
Spinning |
Bike Computer |
Default |
9.0 mi |
47:00 |
5:14 |
|
1/1/2021 |
Spinning |
Bike Computer |
Default |
7.0 mi |
36:46 |
5:16 |
|
12/25/2020 |
Spinning |
Bike Computer |
Default |
9.6 mi |
51:05 |
5:20 |
|
12/20/2020 |
Spinning |
Bike Computer |
Default |
9.1 mi |
47:13 |
5:12 |
|
12/17/2020 |
Spinning |
Bike Computer |
Default |
7.1 mi |
37:08 |
5:14 |
|
12/15/2020 |
Spinning |
Bike Computer |
Default |
10.1 mi |
50:10 |
4:59 |
|
12/14/2020 |
Spinning |
Bike Computer |
Default |
7.1 mi |
37:24 |
5:17 |
|
11/30/2020 |
Spinning |
Bike Computer |
Default |
8.0 mi |
41:23 |
5:11 |
|
11/25/2020 |
Spinning |
Bike Computer |
Default |
8.1 mi |
40:22 |
5:00 |
|
11/22/2020 |
Spinning |
Bike Computer |
Default |
7.1 mi |
36:26 |
5:08 |
|
11/17/2020 |
Spinning |
Bike Computer |
Default |
8.2 mi |
40:54 |
5:00 |
|
11/15/2020 |
Spinning |
Bike Computer |
Default |
7.0 mi |
36:01 |
5:09 |
|
11/1/2020 |
Spinning |
Bike Computer |
Default |
9.0 mi |
43:51 |
4:53 |
|
10/29/2020 |
Spinning |
Bike Computer |
Default |
7.5 mi |
37:20 |
4:59 |
|
10/19/2020 |
Spinning |
Bike Computer |
Default |
7.6 mi |
39:26 |
5:12 |
|
5/20/2020 |
Spinning |
Bike Computer |
Default |
7.7 mi |
37:00 |
4:49 |
|
5/12/2020 |
Spinning |
Bike Computer |
Default |
6.4 mi |
30:10 |
4:43 |
|
5/6/2020 |
Spinning |
Bike Computer |
Default |
9.0 mi |
43:00 |
4:47 |
|
4/26/2020 |
Spinning |
Bike Computer |
Default |
9.5 mi |
45:00 |
4:45 |
|
4/23/2020 |
Spinning |
Bike Computer |
Default |
9.1 mi |
43:30 |
4:47 |
|
4/22/2020 |
Spinning |
Bike Computer |
Default |
9.0 mi |
41:00 |
4:34 |
|
4/17/2020 |
Spinning |
Bike Computer |
Default |
9.0 mi |
41:20 |
4:36 |
|
4/15/2020 |
Spinning |
Bike Computer |
Default |
8.5 mi |
40:30 |
4:46 |
|
4/13/2020 |
Spinning |
Bike Computer |
Default |
8.0 mi |
40:00 |
5:00 |
|
4/6/2020 |
Spinning |
Bike Computer |
Default |
9.2 mi |
42:00 |
4:34 |
|
3/31/2020 |
Spinning |
Bike Computer |
Default |
10.0 mi |
46:00 |
4:36 |
|
3/26/2020 |
Spinning |
Bike Computer |
Default |
8.5 mi |
40:00 |
4:43 |
|
3/22/2020 |
Spinning |
Bike Computer |
Default |
6.5 mi |
32:16 |
4:58 |
|
3/21/2020 |
Spinning |
Bike Computer |
Default |
6.1 mi |
28:00 |
4:36 |
|
3/20/2020 |
Spinning |
Bike Computer |
Default |
8.5 mi |
41:00 |
4:51 |
|
3/1/2020 |
Spinning |
Bike Computer |
Default |
9.0 mi |
45:15 |
5:02 |
|
12/31/2019 |
Spinning |
Bike Computer |
Default |
7.4 mi |
36:00 |
4:52 |
|
12/29/2019 |
Spinning |
Bike Computer |
Default |
7.3 mi |
35:00 |
4:48 |
|
12/4/2019 |
Spinning |
Bike Computer |
Default |
7.1 mi |
35:39 |
5:02 |
|
11/24/2019 |
Spinning |
Bike Computer |
Default |
7.0 mi |
36:10 |
5:10 |
|
11/16/2019 |
Spinning |
Bike Computer |
Default |
7.5 mi |
37:31 |
5:01 |
|
11/14/2019 |
Spinning |
Bike Computer |
Default |
6.0 mi |
30:00 |
5:00 |
|
11/13/2019 |
Spinning |
Bike Computer |
Default |
7.0 mi |
36:31 |
5:13 |
|
11/11/2019 |
Spinning |
Bike Computer |
Default |
7.6 mi |
37:37 |
4:57 |
|
11/8/2019 |
Spinning |
Bike Computer |
Default |
9.3 mi |
45:00 |
4:51 |
|
10/16/2019 |
Spinning |
Bike Computer |
Default |
7.7 mi |
42:10 |
5:28 |
|
3/31/2019 |
Spinning |
Bike Computer |
Default |
6.5 mi |
33:31 |
5:10 |
|
3/30/2019 |
Spinning |
Bike Computer |
Default |
8.5 mi |
40:00 |
4:43 |
|
3/18/2019 |
Spinning |
Bike Computer |
Default |
8.1 mi |
40:08 |
4:56 |
|
2/19/2019 |
Spinning |
Bike Computer |
Default |
7.8 mi |
41:11 |
5:17 |
|
2/1/2019 |
Spinning |
Bike Computer |
Default |
7.0 mi |
35:00 |
5:00 |
|
1/31/2019 |
Spinning |
Bike Computer |
Default |
8.1 mi |
40:00 |
4:57 |
|
1/29/2019 |
Spinning |
Bike Computer |
Default |
7.3 mi |
36:50 |
5:05 |
|
1/25/2019 |
Spinning |
Bike Computer |
Default |
7.0 mi |
36:12 |
5:11 |
|
1/22/2019 |
Spinning |
Bike Computer |
Default |
8.1 mi |
39:37 |
4:54 |
|
1/20/2019 |
Spinning |
Bike Computer |
Default |
8.0 mi |
40:23 |
5:03 |
|
1/19/2019 |
Spinning |
Bike Computer |
Default |
10.1 mi |
48:23 |
4:48 |
|
1/15/2019 |
Spinning |
Bike Computer |
Default |
7.5 mi |
38:30 |
5:08 |
|
1/13/2019 |
Spinning |
Bike Computer |
Default |
7.5 mi |
0:37 |
0:05 |
|
1/7/2019 |
Spinning |
Bike Computer |
Default |
9.7 mi |
48:14 |
4:58 |
|
12/28/2018 |
Spinning |
Bike Computer |
Default |
9.1 mi |
43:00 |
4:44 |
|
12/24/2018 |
Spinning |
Bike Computer |
Default |
9.0 mi |
43:50 |
4:53 |
|
12/21/2018 |
Spinning |
Bike Computer |
Default |
9.0 mi |
45:18 |
5:02 |
|
12/20/2018 |
Spinning |
Bike Computer |
Default |
7.0 mi |
36:30 |
5:12 |
|
12/10/2018 |
Spinning |
Bike Computer |
Default |
8.4 mi |
44:00 |
5:15 |
|
12/7/2018 |
Spinning |
Bike Computer |
Default |
9.3 mi |
46:14 |
4:59 |
|
12/3/2018 |
Spinning |
Bike Computer |
Default |
8.4 mi |
40:20 |
4:49 |
|
12/1/2018 |
Spinning |
Bike Computer |
Default |
8.5 mi |
40:50 |
4:49 |
|
11/27/2018 |
Spinning |
Bike Computer |
Default |
8.2 mi |
40:26 |
4:56 |
|
11/26/2018 |
Spinning |
Bike Computer |
Default |
8.2 mi |
40:52 |
5:00 |
|
11/19/2018 |
Spinning |
Bike Computer |
Default |
9.8 mi |
45:05 |
4:37 |
|
11/18/2018 |
Spinning |
Bike Computer |
Default |
7.0 mi |
34:50 |
4:59 |
|
|