Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
5/27/2019 |
Run |
treadmill |
Default |
7.0 mi |
1:00:00 |
8:35 |
|
2/21/2019 |
Run |
treadmill |
Interval |
5.0 mi |
45:00 |
9:00 |
|
2/16/2019 |
Run |
treadmill |
Interval |
5.0 mi |
40:00 |
8:00 |
|
2/11/2019 |
Run |
treadmill |
Interval |
6.0 mi |
45:00 |
7:30 |
|
2/9/2019 |
Run |
treadmill |
Interval |
5.0 mi |
45:00 |
9:00 |
|
6/11/2020 |
Run |
treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
6/8/2020 |
Run |
treadmill |
Easy |
6.0 mi |
47:00 |
7:50 |
|
5/6/2020 |
Run |
treadmill |
Easy |
7.0 mi |
1:02:23 |
8:55 |
|
3/17/2020 |
Run |
treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
3/6/2020 |
Run |
treadmill |
Easy |
6.0 mi |
50:00 |
8:21 |
|
3/5/2020 |
Run |
treadmill |
Easy |
5.5 mi |
46:45 |
8:30 |
|
3/3/2020 |
Run |
treadmill |
Easy |
7.0 mi |
58:04 |
8:18 |
|
2/27/2020 |
Run |
treadmill |
Easy |
6.0 mi |
47:04 |
7:51 |
|
2/26/2020 |
Run |
treadmill |
Easy |
3.5 mi |
27:50 |
7:58 |
|
2/24/2020 |
Run |
treadmill |
Easy |
6.0 mi |
48:08 |
8:02 |
|
2/19/2020 |
Run |
treadmill |
Easy |
4.0 mi |
32:22 |
8:06 |
|
2/16/2020 |
Run |
treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
1/25/2020 |
Run |
treadmill |
Easy |
2.5 mi |
19:49 |
7:56 |
|
1/19/2020 |
Run |
treadmill |
Easy |
2.7 mi |
25:38 |
9:39 |
|
1/15/2020 |
Run |
treadmill |
Easy |
5.5 mi |
48:32 |
8:50 |
|
1/13/2020 |
Run |
treadmill |
Easy |
4.0 mi |
39:33 |
9:52 |
|
1/12/2020 |
Run |
treadmill |
Easy |
3.0 mi |
26:29 |
8:50 |
|
1/7/2020 |
Run |
treadmill |
Easy |
5.0 mi |
43:05 |
8:37 |
|
1/6/2020 |
Run |
treadmill |
Easy |
5.0 mi |
41:23 |
8:17 |
|
7/3/2019 |
Run |
treadmill |
Easy |
7.0 mi |
57:00 |
8:09 |
|
6/12/2019 |
Run |
treadmill |
Easy |
5.0 mi |
43:00 |
8:36 |
|
6/11/2019 |
Run |
treadmill |
Easy |
6.0 mi |
45:46 |
7:38 |
|
6/4/2019 |
Run |
treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
5/29/2019 |
Run |
treadmill |
Easy |
5.5 mi |
42:00 |
7:39 |
|
5/28/2019 |
Run |
treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
5/23/2019 |
Run |
treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
5/19/2019 |
Run |
treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
5/7/2019 |
Run |
treadmill |
Easy |
5.0 mi |
40:00 |
8:01 |
|
5/6/2019 |
Run |
treadmill |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
4/30/2019 |
Run |
treadmill |
Easy |
5.0 mi |
40:50 |
8:10 |
|
4/29/2019 |
Run |
treadmill |
Easy |
7.0 mi |
1:00:01 |
8:35 |
|
4/22/2019 |
Run |
treadmill |
Easy |
7.0 mi |
56:01 |
8:01 |
|
4/17/2019 |
Run |
treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
4/16/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:00 |
8:12 |
|
4/2/2019 |
Run |
treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
4/1/2019 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/5/2019 |
Run |
treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
3/2/2019 |
Run |
treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
2/25/2019 |
Run |
treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
2/17/2019 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/8/2019 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
|