Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/3/2020 Run
lake walk
Chariot 7.5 mi 1:00:00 8:00
7/27/2020 Run
lake walk
Chariot 8.0 mi 1:04:00 8:00
7/14/2020 Run
lake walk
Chariot 7.0 mi 55:00 7:52
3/15/2020 Run
lake walk
Moderate 7.0 mi 56:00 8:00
3/7/2020 Run
lake walk
Easy 9.9 mi 1:27:29 8:51
2/19/2017 Run
lake walk
Easy 3.0 mi 25:00 8:20
2/6/2017 Run
lake walk
Easy 8.0 mi 1:00:00 7:30
5/13/2012 Run
lake walk
Easy 13.0 mi 1:47:00 8:14
1/9/2012 Run
lake walk
Easy 8.0 mi 54:25 6:49