Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/3/2012 Run   Easy 7.0 mi 55:20 7:55
5/31/2012 Run   Interval 9.5 mi 1:12:11 7:36
5/30/2012 Run   Easy 6.5 mi 49:21 7:37
5/29/2012 Run   Interval 2.5 mi 20:10 8:01
5/29/2012 Run   Easy 3.0 mi 24:00 8:00
5/24/2012 Run   Moderate 12.4 mi 1:29:48 7:15
5/22/2012 Run
state park trails
Easy 8.3 mi 1:06:00 7:58
5/20/2012 Run
state park trails
Moderate 8.5 mi 1:01:19 7:12
5/16/2012 Run   Easy 6.0 mi 50:00 8:20