Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/12/2013 Run   Moderate 7.9 mi 52:29 6:39
8/9/2013 Run   Moderate 6.6 mi 43:00 6:31
8/8/2013 Run   Long 9.5 mi 1:03:16 6:39
8/7/2013 Run   Tempo 7.4 mi 46:58 6:21
8/6/2013 Run   Easy 8.1 mi 1:12:18 8:56