| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2013 |
Run |
|
Easy |
3.0 mi |
33:20 |
11:07 |
 |
| 1/30/2013 |
Run |
|
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 1/28/2013 |
Run |
|
Easy |
3.0 mi |
34:20 |
11:27 |
|
| 1/26/2013 |
Run |
|
Easy |
6.0 mi |
1:09:14 |
11:33 |
|
| 1/24/2013 |
Run |
|
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 1/14/2013 |
Run |
|
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 1/12/2013 |
Run |
|
Easy |
5.0 mi |
51:25 |
10:17 |
|
| 1/10/2013 |
Run |
|
Easy |
3.0 mi |
31:45 |
10:35 |
|
| 8/1/2012 |
Run |
|
Easy |
5.0 mi |
54:31 |
10:55 |
|
| 7/31/2012 |
Run |
|
Interval |
3.0 mi |
29:12 |
9:44 |
|
| 7/26/2012 |
Run |
|
Easy |
3.0 mi |
30:49 |
10:17 |
|
| 7/25/2012 |
Run |
|
Easy |
5.0 mi |
54:52 |
10:59 |
|
| 7/24/2012 |
Run |
|
Easy |
3.0 mi |
32:49 |
10:57 |
|
| 7/19/2012 |
Run |
|
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 7/12/2012 |
Run |
|
Easy |
3.0 mi |
32:32 |
10:51 |
|
|