| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/2/2009 |
Run |
|
Default |
4.0 mi |
57:14 |
14:19 |
 |
| 3/29/2010 |
Run |
|
Default |
4.1 mi |
57:43 |
13:57 |
|
| 4/30/2009 |
Run |
|
Default |
4.5 mi |
58:29 |
13:09 |
|
| 3/31/2010 |
Run |
|
Default |
4.3 mi |
59:05 |
13:53 |
|
| 8/19/2009 |
Run |
|
Default |
4.0 mi |
59:31 |
15:02 |
|
| 5/15/2009 |
Run |
|
Default |
4.4 mi |
1:00:12 |
13:34 |
|
| 5/27/2010 |
Run |
|
Default |
5.0 mi |
1:03:48 |
12:46 |
|
| 4/5/2009 |
Run |
|
Default |
4.7 mi |
1:04:50 |
13:53 |
|
| 10/22/2011 |
Other |
|
Default |
4.6 mi |
1:06:53 |
14:39 |
|
| 4/23/2011 |
Other |
|
Default |
5.1 mi |
1:07:05 |
13:07 |
|
| 10/14/2009 |
Run |
|
Default |
5.6 mi |
1:08:09 |
12:07 |
|
| 10/7/2009 |
Run |
|
Default |
5.6 mi |
1:08:21 |
12:19 |
|
| 4/16/2009 |
Run |
|
Default |
5.1 mi |
1:08:42 |
13:37 |
|
| 2/1/2010 |
Run |
|
Default |
5.6 mi |
1:08:44 |
12:18 |
|
| 3/26/2011 |
Other |
|
Default |
5.0 mi |
1:08:58 |
13:55 |
|
| 10/28/2009 |
Run |
|
Default |
5.6 mi |
1:09:16 |
12:20 |
|
| 11/4/2009 |
Run |
|
Default |
5.6 mi |
1:09:20 |
12:25 |
|
| 11/23/2009 |
Run |
|
Default |
5.6 mi |
1:12:35 |
12:54 |
|
| 11/18/2009 |
Run |
|
Default |
5.6 mi |
1:13:17 |
13:00 |
|
| 4/15/2010 |
Run |
|
Default |
5.6 mi |
1:13:54 |
13:12 |
|
| 10/21/2009 |
Run |
|
Default |
5.6 mi |
1:14:11 |
13:10 |
|
| 3/11/2010 |
Run |
|
Default |
5.6 mi |
1:14:18 |
13:17 |
|
| 1/28/2010 |
Run |
|
Default |
5.6 mi |
1:15:31 |
13:25 |
|
| 1/21/2010 |
Run |
|
Default |
5.6 mi |
1:16:01 |
13:34 |
|
| 3/17/2010 |
Run |
|
Default |
5.6 mi |
1:16:45 |
13:40 |
|
| 3/4/2010 |
Run |
|
Default |
5.6 mi |
1:17:22 |
13:50 |
|
| 2/25/2010 |
Run |
|
Default |
5.6 mi |
1:17:30 |
13:49 |
|
| 3/12/2011 |
Other |
|
Default |
6.0 mi |
1:17:44 |
12:58 |
|
| 1/7/2010 |
Run |
|
Default |
5.6 mi |
1:17:50 |
13:53 |
|
| 3/21/2010 |
Run |
|
Default |
5.9 mi |
1:18:32 |
13:25 |
|
| 4/8/2010 |
Run |
|
Default |
5.6 mi |
1:18:46 |
14:03 |
|
| 4/1/2010 |
Run |
|
Default |
5.6 mi |
1:19:28 |
14:13 |
|
| 12/3/2009 |
Run |
|
Default |
6.0 mi |
1:20:54 |
13:28 |
|
| 9/30/2009 |
Run |
|
Default |
6.6 mi |
1:21:50 |
12:29 |
|
| 2/18/2010 |
Run |
|
Default |
5.6 mi |
1:22:41 |
14:45 |
|
| 6/10/2010 |
Run |
|
Default |
6.0 mi |
1:22:47 |
13:48 |
|
| 3/15/2009 |
Run |
|
Default |
6.5 mi |
1:24:57 |
13:07 |
|
| 3/1/2009 |
Run |
|
Default |
6.0 mi |
1:25:53 |
14:18 |
|
| 12/19/2009 |
Run |
|
Default |
6.0 mi |
1:29:53 |
14:59 |
|
| 3/19/2011 |
Other |
|
Default |
6.8 mi |
1:32:06 |
13:37 |
|
| 5/25/2011 |
Other |
|
Default |
6.4 mi |
1:32:46 |
14:29 |
|
| 8/1/2009 |
Run |
|
Default |
6.5 mi |
1:33:31 |
14:18 |
|
| 6/18/2009 |
Run |
|
Default |
6.8 mi |
1:33:49 |
13:43 |
|
| 2/14/2009 |
Run |
|
Default |
6.1 mi |
1:35:26 |
15:47 |
|
| 4/2/2011 |
Other |
|
Default |
7.2 mi |
1:38:39 |
13:43 |
|
| 3/13/2010 |
Run |
|
Default |
7.4 mi |
1:40:22 |
13:30 |
|
| 3/22/2009 |
Run |
|
Default |
8.1 mi |
1:42:43 |
12:46 |
|
| 12/11/2011 |
Run |
|
Default |
4.8 mi |
1:47:54 |
22:18 |
|
| 7/12/2009 |
Run |
|
Default |
7.8 mi |
1:48:22 |
13:54 |
|
| 4/10/2010 |
Run |
|
Default |
8.0 mi |
1:49:05 |
13:39 |
|
| 4/9/2011 |
Other |
|
Default |
7.9 mi |
1:50:14 |
13:56 |
|
| 3/27/2010 |
Run |
|
Default |
8.0 mi |
1:51:44 |
13:59 |
|
| 4/12/2009 |
Run |
|
Default |
8.5 mi |
1:53:16 |
13:20 |
|
| 9/12/2009 |
Run |
|
Default |
8.0 mi |
1:53:43 |
14:13 |
|
| 12/12/2009 |
Run |
|
Default |
8.0 mi |
1:54:22 |
14:17 |
|
| 1/2/2010 |
Run |
|
Default |
8.0 mi |
1:54:50 |
14:20 |
|
| 4/30/2011 |
Other |
|
Default |
8.1 mi |
1:55:01 |
14:18 |
|
| 6/21/2009 |
Run |
|
Default |
8.0 mi |
1:55:32 |
14:27 |
|
| 10/16/2009 |
Run |
|
Default |
8.0 mi |
1:55:39 |
14:26 |
|
| 1/9/2010 |
Run |
|
Default |
8.0 mi |
1:58:26 |
14:49 |
|
| 11/21/2009 |
Run |
|
Default |
8.2 mi |
2:03:48 |
15:09 |
|
| 11/11/2009 |
Run |
|
Default |
8.1 mi |
2:04:51 |
15:25 |
|
| 4/19/2009 |
Run |
|
Default |
9.3 mi |
2:06:29 |
13:39 |
|
| 2/6/2010 |
Run |
|
Default |
8.0 mi |
2:10:05 |
16:16 |
|
| 9/19/2009 |
Run |
|
Default |
9.0 mi |
2:13:55 |
14:52 |
|
| 4/26/2009 |
Run |
|
Default |
10.0 mi |
2:18:09 |
13:49 |
|
| 10/3/2009 |
Run |
|
Default |
10.0 mi |
2:19:08 |
13:55 |
|
| 9/26/2009 |
Run |
|
Default |
9.5 mi |
2:19:56 |
14:44 |
|
| 7/19/2009 |
Run |
|
Default |
10.0 mi |
2:20:15 |
14:02 |
|
| 2/20/2010 |
Run |
|
Default |
10.0 mi |
2:24:15 |
14:26 |
|
| 1/23/2010 |
Run |
|
Default |
10.0 mi |
2:26:14 |
14:37 |
|
| 11/14/2009 |
Run |
|
Default |
10.3 mi |
2:26:32 |
14:18 |
|
| 5/3/2009 |
Run |
|
Default |
10.8 mi |
2:30:44 |
13:55 |
|
| 8/22/2009 |
Run |
|
Default |
10.0 mi |
2:30:52 |
15:06 |
|
| 10/11/2009 |
Run |
|
Default |
11.0 mi |
2:31:54 |
13:49 |
|
| 1/30/2010 |
Run |
|
Default |
11.0 mi |
2:35:04 |
14:06 |
|
| 5/7/2011 |
Other |
|
Default |
11.2 mi |
2:40:03 |
14:18 |
|
| 5/10/2009 |
Run |
|
Default |
11.7 mi |
2:51:59 |
14:40 |
|
| 7/26/2009 |
Run |
|
Default |
11.0 mi |
2:54:15 |
15:50 |
|
| 11/29/2009 |
Run |
|
Default |
13.4 mi |
2:55:44 |
13:10 |
|
| 6/26/2010 |
Run |
|
Default |
12.6 mi |
2:56:37 |
14:00 |
|
| 10/24/2009 |
Run |
|
Default |
11.9 mi |
2:57:07 |
14:56 |
|
| 5/17/2009 |
Run |
|
Default |
12.3 mi |
2:58:19 |
14:34 |
|
| 8/29/2009 |
Run |
|
Default |
12.0 mi |
3:03:32 |
15:18 |
|
| 11/1/2009 |
Run |
|
Default |
13.0 mi |
3:03:52 |
14:09 |
|
| 2/27/2010 |
Run |
|
Default |
12.0 mi |
3:05:20 |
15:27 |
|
| 9/7/2009 |
Run |
|
Default |
13.3 mi |
3:06:47 |
14:05 |
|
| 5/24/2009 |
Run |
|
Default |
13.0 mi |
3:20:45 |
15:26 |
|
| 6/27/2009 |
Run |
|
Default |
14.0 mi |
3:24:25 |
14:35 |
|
| 5/31/2009 |
Run |
|
Default |
13.7 mi |
3:34:13 |
15:40 |
|
| 11/8/2009 |
Run |
|
Default |
14.0 mi |
3:34:18 |
15:19 |
|
| 3/6/2010 |
Run |
|
Default |
13.4 mi |
3:47:25 |
17:03 |
|
| 4/3/2010 |
Run |
|
Default |
16.0 mi |
3:52:04 |
14:31 |
|
| 4/18/2010 |
Run |
|
Default |
17.9 mi |
4:31:41 |
15:10 |
|
| 6/7/2009 |
Run |
|
Default |
14.4 mi |
4:47:23 |
20:00 |
|
|