| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2009 |
Run |
|
Default |
|
0:10 |
|
 |
| 2/14/2009 |
Run |
|
Default |
1.2 mi |
21:54 |
17:49 |
|
| 2/14/2009 |
Run |
|
Default |
6.1 mi |
1:35:26 |
15:47 |
|
| 2/16/2009 |
Run |
|
Default |
|
15:46 |
|
|
| 2/16/2009 |
Run |
|
Default |
0.7 mi |
8:34 |
12:36 |
|
| 2/22/2009 |
Run |
|
Default |
3.2 mi |
41:48 |
12:57 |
|
| 2/26/2009 |
Run |
|
Default |
2.8 mi |
35:05 |
12:32 |
|
| 3/1/2009 |
Run |
|
Default |
6.0 mi |
1:25:53 |
14:18 |
|
| 3/6/2009 |
Run |
|
Default |
2.8 mi |
35:19 |
12:37 |
|
| 3/8/2009 |
Run |
|
Default |
0.1 mi |
0:17 |
4:04 |
|
| 3/11/2009 |
Run |
|
Default |
1.8 mi |
21:22 |
12:05 |
|
| 3/12/2009 |
Run |
|
Default |
4.0 mi |
50:54 |
12:38 |
|
| 3/15/2009 |
Run |
|
Default |
6.5 mi |
1:24:57 |
13:07 |
|
| 3/19/2009 |
Run |
|
Default |
4.0 mi |
53:05 |
13:09 |
|
| 3/20/2009 |
Run |
|
Default |
2.0 mi |
24:56 |
12:28 |
|
| 3/22/2009 |
Run |
|
Default |
8.1 mi |
1:42:43 |
12:46 |
|
| 4/5/2009 |
Run |
|
Default |
4.7 mi |
1:04:50 |
13:53 |
|
| 4/9/2009 |
Run |
|
Default |
4.2 mi |
56:06 |
13:30 |
|
| 4/11/2009 |
Run |
|
Default |
2.4 mi |
30:02 |
12:25 |
|
| 4/12/2009 |
Run |
|
Default |
8.5 mi |
1:53:16 |
13:20 |
|
| 4/15/2009 |
Run |
|
Default |
0.8 mi |
9:49 |
12:46 |
|
| 4/16/2009 |
Run |
|
Default |
5.1 mi |
1:08:42 |
13:37 |
|
| 4/19/2009 |
Run |
|
Default |
9.3 mi |
2:06:29 |
13:39 |
|
| 4/23/2009 |
Run |
|
Default |
2.0 mi |
25:43 |
12:48 |
|
| 4/26/2009 |
Run |
|
Default |
10.0 mi |
2:18:09 |
13:49 |
|
| 4/29/2009 |
Run |
|
Default |
2.0 mi |
25:04 |
12:29 |
|
| 4/30/2009 |
Run |
|
Default |
4.5 mi |
58:29 |
13:09 |
|
| 5/3/2009 |
Run |
|
Default |
10.8 mi |
2:30:44 |
13:55 |
|
| 5/7/2009 |
Run |
|
Default |
|
0:01 |
|
|
| 5/7/2009 |
Run |
|
Default |
3.2 mi |
40:03 |
12:24 |
|
| 5/10/2009 |
Run |
|
Default |
11.7 mi |
2:51:59 |
14:40 |
|
| 5/14/2009 |
Run |
|
Default |
2.0 mi |
26:04 |
13:03 |
|
| 5/15/2009 |
Run |
|
Default |
4.4 mi |
1:00:12 |
13:34 |
|
| 5/17/2009 |
Run |
|
Default |
12.3 mi |
2:58:19 |
14:34 |
|
| 5/20/2009 |
Run |
|
Default |
2.0 mi |
24:30 |
12:15 |
|
| 5/24/2009 |
Run |
|
Default |
13.0 mi |
3:20:45 |
15:26 |
|
| 5/28/2009 |
Run |
|
Default |
3.5 mi |
45:39 |
13:14 |
|
| 5/29/2009 |
Run |
|
Default |
2.8 mi |
33:16 |
11:51 |
|
| 5/31/2009 |
Run |
|
Default |
13.7 mi |
3:34:13 |
15:40 |
|
| 6/4/2009 |
Run |
|
Default |
2.8 mi |
35:47 |
13:01 |
|
| 6/5/2009 |
Run |
|
Default |
3.6 mi |
47:43 |
13:16 |
|
| 6/7/2009 |
Run |
|
Default |
14.4 mi |
4:47:23 |
20:00 |
|
| 6/13/2009 |
Run |
|
Default |
0.6 mi |
9:23 |
16:11 |
|
| 6/18/2009 |
Run |
|
Default |
6.8 mi |
1:33:49 |
13:43 |
|
| 6/19/2009 |
Run |
|
Default |
3.6 mi |
50:06 |
13:55 |
|
| 6/21/2009 |
Run |
|
Default |
8.0 mi |
1:55:32 |
14:27 |
|
| 6/24/2009 |
Run |
|
Default |
2.0 mi |
26:20 |
12:59 |
|
| 6/27/2009 |
Run |
|
Default |
14.0 mi |
3:24:25 |
14:35 |
|
| 7/2/2009 |
Run |
|
Default |
2.4 mi |
29:55 |
12:25 |
|
| 7/8/2009 |
Run |
|
Default |
3.6 mi |
49:17 |
13:37 |
|
| 7/12/2009 |
Run |
|
Default |
7.8 mi |
1:48:22 |
13:54 |
|
| 7/15/2009 |
Run |
|
Default |
|
1:33 |
|
|
| 7/15/2009 |
Run |
|
Default |
|
10:38 |
|
|
| 7/19/2009 |
Run |
|
Default |
10.0 mi |
2:20:15 |
14:02 |
|
| 7/22/2009 |
Run |
|
Default |
2.0 mi |
27:38 |
13:45 |
|
| 7/25/2009 |
Run |
|
Default |
1.8 mi |
24:46 |
13:37 |
|
| 7/26/2009 |
Run |
|
Default |
|
0:01 |
|
|
| 7/26/2009 |
Run |
|
Default |
11.0 mi |
2:54:15 |
15:50 |
|
| 7/30/2009 |
Run |
|
Default |
1.7 mi |
22:53 |
13:48 |
|
| 8/1/2009 |
Run |
|
Default |
6.5 mi |
1:33:31 |
14:18 |
|
| 8/7/2009 |
Run |
|
Default |
3.4 mi |
46:41 |
13:56 |
|
| 8/19/2009 |
Run |
|
Default |
4.0 mi |
59:31 |
15:02 |
|
| 8/22/2009 |
Run |
|
Default |
10.0 mi |
2:30:52 |
15:06 |
|
| 8/26/2009 |
Run |
|
Default |
4.0 mi |
54:18 |
13:35 |
|
| 8/27/2009 |
Run |
|
Default |
|
0:03 |
|
|
| 8/28/2009 |
Run |
|
Default |
2.2 mi |
28:43 |
13:04 |
|
| 8/29/2009 |
Run |
|
Default |
12.0 mi |
3:03:32 |
15:18 |
|
| 9/1/2009 |
Run |
|
Default |
2.3 mi |
30:39 |
13:27 |
|
| 9/2/2009 |
Run |
|
Default |
4.0 mi |
57:14 |
14:19 |
|
| 9/7/2009 |
Run |
|
Default |
13.3 mi |
3:06:47 |
14:05 |
|
| 9/12/2009 |
Run |
|
Default |
8.0 mi |
1:53:43 |
14:13 |
|
| 9/16/2009 |
Run |
|
Default |
4.0 mi |
47:06 |
11:47 |
|
| 9/18/2009 |
Run |
|
Default |
2.0 mi |
24:34 |
12:17 |
|
| 9/19/2009 |
Run |
|
Default |
9.0 mi |
2:13:55 |
14:52 |
|
| 9/23/2009 |
Run |
|
Default |
4.5 mi |
55:59 |
12:27 |
|
| 9/26/2009 |
Run |
|
Default |
9.5 mi |
2:19:56 |
14:44 |
|
| 9/30/2009 |
Run |
|
Default |
6.6 mi |
1:21:50 |
12:29 |
|
| 10/3/2009 |
Run |
|
Default |
10.0 mi |
2:19:08 |
13:55 |
|
| 10/7/2009 |
Run |
|
Default |
5.6 mi |
1:08:21 |
12:19 |
|
| 10/9/2009 |
Run |
|
Default |
0.1 mi |
1:35 |
12:12 |
|
| 10/11/2009 |
Run |
|
Default |
11.0 mi |
2:31:54 |
13:49 |
|
| 10/14/2009 |
Run |
|
Default |
5.6 mi |
1:08:09 |
12:07 |
|
| 10/16/2009 |
Run |
|
Default |
8.0 mi |
1:55:39 |
14:26 |
|
| 10/21/2009 |
Run |
|
Default |
5.6 mi |
1:14:11 |
13:10 |
|
| 10/23/2009 |
Run |
|
Default |
2.0 mi |
29:11 |
14:27 |
|
| 10/24/2009 |
Run |
|
Default |
11.9 mi |
2:57:07 |
14:56 |
|
| 10/28/2009 |
Run |
|
Default |
5.6 mi |
1:09:16 |
12:20 |
|
| 10/31/2009 |
Run |
|
Default |
3.0 mi |
39:07 |
13:03 |
|
| 11/1/2009 |
Run |
|
Default |
13.0 mi |
3:03:52 |
14:09 |
|
| 11/4/2009 |
Run |
|
Default |
5.6 mi |
1:09:20 |
12:25 |
|
| 11/7/2009 |
Run |
|
Default |
2.6 mi |
36:17 |
13:58 |
|
| 11/8/2009 |
Run |
|
Default |
14.0 mi |
3:34:18 |
15:19 |
|
| 11/11/2009 |
Run |
|
Default |
8.1 mi |
2:04:51 |
15:25 |
|
| 11/12/2009 |
Run |
|
Default |
1.8 mi |
24:22 |
13:56 |
|
| 11/14/2009 |
Run |
|
Default |
10.3 mi |
2:26:32 |
14:18 |
|
| 11/18/2009 |
Run |
|
Default |
5.6 mi |
1:13:17 |
13:00 |
|
| 11/21/2009 |
Run |
|
Default |
8.2 mi |
2:03:48 |
15:09 |
|
| 11/23/2009 |
Run |
|
Default |
5.6 mi |
1:12:35 |
12:54 |
|
| 11/27/2009 |
Run |
|
Default |
3.9 mi |
55:26 |
14:13 |
|
| 11/29/2009 |
Run |
|
Default |
13.4 mi |
2:55:44 |
13:10 |
|
|