Notes
Awesome race, PRd by 5 seconds and broke the school record on my first attempt by 7 seconds! Currently ranked 2nd in the state and 23rd in the nation, and will be competing in NBIN. Splits were 4:42/4:36 with a last lap of 30.high, had a lot left in the tank, too. With more competition and better pacing, I think I can run a good bit faster. The second 800 of the first mile was a little slow so I picked it up and started throwing in some 34s after that, and just felt really relaxed and smooth and waited until the last 200 and went. Never strained too much, and like i said, there is a lot more there. really excited to keep racing, im in fantastic shape right now and once i start throwing in workouts, ill be in even better shape