Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/22/2014 Run
Gasubashi
Easy 21.5 km 2:02:41 5:43
4/13/2014 Run
Gasubashi
Long 31.0 km 2:42:40 5:15
4/12/2014 Run
Gasubashi
Tempo 24.0 km 2:00:20 5:01
12/9/2011 Run
Gasubashi
Easy 18.0 km 1:39:35 5:32
9/23/2011 Run
Gasubashi
Easy 19.0 km 1:40:11 5:17
9/2/2011 Run
Gasubashi
Easy 18.6 km 1:50:06 5:56
1/9/2011 Run
Gasubashi
Easy 21.4 km 2:00:41 5:39
12/19/2010 Run
Gasubashi
Long 18.0 km 1:34:18 5:15
11/14/2010 Run
Gasubashi
Easy 17.7 km 1:30:00 5:06