| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2012 |
Run |
Deer Park |
Tempo |
10.1 km |
47:27 |
4:42 |
 |
| 4/12/2012 |
Run |
Deer Park |
Tempo |
10.1 km |
49:00 |
4:53 |
|
| 4/11/2012 |
Run |
Deer Park |
Easy |
10.1 km |
52:58 |
5:14 |
|
| 6/22/2011 |
Run |
Deer Park |
Easy |
10.4 km |
1:03:26 |
6:06 |
|
| 6/20/2011 |
Run |
Deer Park |
Easy |
7.2 km |
45:48 |
6:23 |
|
| 3/5/2011 |
Run |
Deer Park |
Easy |
9.3 km |
52:31 |
5:41 |
|
| 3/3/2011 |
Run |
Deer Park |
Easy |
9.3 km |
50:45 |
5:28 |
|
| 3/1/2011 |
Run |
Deer Park |
Easy |
8.1 km |
47:17 |
5:53 |
|
| 8/18/2010 |
Run |
Deer Park |
Easy |
14.1 km |
1:11:09 |
5:03 |
|
| 8/16/2010 |
Run |
Deer Park |
Easy |
14.1 km |
1:11:21 |
5:05 |
|
| 8/14/2010 |
Run |
Deer Park |
Easy |
14.1 km |
1:13:40 |
5:14 |
|
| 8/13/2010 |
Run |
Deer Park |
Easy |
12.4 km |
1:07:16 |
5:25 |
|
| 8/12/2010 |
Run |
Deer Park |
Easy |
10.4 km |
54:15 |
5:14 |
|
|