Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/22/2014 |
Run |
Chiba Marine Half Marathon |
Race |
0.8 km |
2:58 |
3:38 |
|
3/12/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:41 |
3:39 |
|
9/12/2012 |
Run |
Oda Track |
Race |
1.6 km |
5:53 |
3:40 |
|
10/3/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:44 |
3:40 |
|
4/4/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:40 |
|
11/14/2012 |
Run |
Oda Track |
Interval |
1.2 km |
4:28 |
3:40 |
|
1/22/2014 |
Run |
Chiba Marine Half Marathon |
Race |
1.0 km |
3:45 |
3:39 |
|
10/17/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:44 |
3:40 |
|
8/8/2012 |
Run |
Oda Track |
Interval |
0.8 km |
2:58 |
3:40 |
|
1/18/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:44 |
3:40 |
|
6/12/2013 |
Run |
Oda Track |
Interval |
1.2 km |
4:28 |
3:40 |
|
3/5/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:40 |
|
4/4/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:40 |
|
1/18/2012 |
Run |
Oda Track |
Interval |
1.2 km |
4:33 |
3:40 |
|
11/7/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:40 |
3:40 |
|
1/23/2013 |
Run |
Oda Track |
Interval |
0.8 km |
2:58 |
3:40 |
|
3/14/2012 |
Run |
Oda Track |
Interval |
0.6 km |
2:12 |
3:41 |
|
12/18/2013 |
Run |
Oda Track |
Interval |
0.8 km |
3:00 |
3:41 |
|
6/5/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:42 |
3:41 |
|
4/4/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:45 |
3:41 |
|
12/19/2012 |
Run |
Oda Track |
Interval |
0.8 km |
2:58 |
3:41 |
|
6/12/2013 |
Run |
Oda Track |
Interval |
1.2 km |
4:27 |
3:41 |
|
11/14/2012 |
Run |
Oda Track |
Interval |
0.8 km |
2:59 |
3:41 |
|
10/10/2012 |
Run |
Oda Track |
Interval |
0.8 km |
3:01 |
3:41 |
|
1/9/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:43 |
3:41 |
|
6/12/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:47 |
3:41 |
|
1/9/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:43 |
3:41 |
|
3/21/2012 |
Run |
Oda Track |
Interval |
1.3 km |
4:36 |
3:41 |
|
4/17/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:45 |
3:41 |
|
11/7/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:41 |
3:41 |
|
3/21/2012 |
Run |
Oda Track |
Interval |
1.1 km |
3:52 |
3:42 |
|
4/2/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:48 |
3:42 |
|
10/10/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:42 |
|
12/19/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:44 |
3:42 |
|
12/18/2013 |
Run |
Oda Track |
Interval |
1.2 km |
4:33 |
3:42 |
|
4/3/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:42 |
|
4/4/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:42 |
|
8/15/2012 |
Run |
Oda Track |
Interval |
1.6 km |
6:01 |
3:42 |
|
1/9/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:44 |
3:42 |
|
1/22/2014 |
Run |
Chiba Marine Half Marathon |
Race |
1.2 km |
4:33 |
3:42 |
|
2/19/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:42 |
|
11/7/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:42 |
3:42 |
|
8/8/2012 |
Run |
Oda Track |
Interval |
1.2 km |
4:33 |
3:43 |
|
3/13/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:47 |
3:43 |
|
4/2/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:44 |
3:43 |
|
10/17/2012 |
Run |
Oda Track |
Interval |
1.2 km |
4:29 |
3:43 |
|
9/19/2012 |
Run |
Oda Track |
Interval |
1.2 km |
4:33 |
3:43 |
|
2/19/2014 |
Run |
Oda Track |
Interval |
1.2 km |
4:33 |
3:43 |
|
7/4/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:45 |
3:43 |
|
8/15/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:47 |
3:43 |
|
1/15/2014 |
Run |
Oda Track |
Interval |
0.8 km |
2:58 |
3:43 |
|
9/19/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:47 |
3:43 |
|
1/25/2012 |
Run |
Yoyogi Koen |
Interval |
1.0 km |
3:49 |
3:43 |
|
2/19/2014 |
Run |
Oda Track |
Interval |
0.8 km |
3:00 |
3:43 |
|
10/17/2012 |
Run |
Oda Track |
Interval |
0.8 km |
3:00 |
3:43 |
|
5/2/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:50 |
3:43 |
|
4/3/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:47 |
3:43 |
|
3/14/2012 |
Run |
Oda Track |
Interval |
0.6 km |
2:14 |
3:43 |
|
11/7/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:43 |
3:43 |
|
11/7/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:43 |
3:43 |
|
1/22/2014 |
Run |
Chiba Marine Half Marathon |
Race |
1.0 km |
3:45 |
3:43 |
|
4/3/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:48 |
3:44 |
|
12/11/2013 |
Run |
Oda Track |
Interval |
0.8 km |
3:03 |
3:44 |
|
10/3/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:48 |
3:44 |
|
3/21/2012 |
Run |
Oda Track |
Interval |
0.8 km |
3:03 |
3:44 |
|
12/11/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:48 |
3:44 |
|
12/11/2013 |
Run |
Oda Track |
Interval |
0.8 km |
3:03 |
3:44 |
|
12/19/2012 |
Run |
Oda Track |
Interval |
1.2 km |
4:33 |
3:44 |
|
4/2/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:44 |
|
3/6/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:50 |
3:44 |
|
9/19/2012 |
Run |
Oda Track |
Interval |
0.8 km |
3:03 |
3:44 |
|
1/15/2014 |
Run |
Oda Track |
Interval |
0.8 km |
2:59 |
3:44 |
|
3/5/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:48 |
3:44 |
|
12/5/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:42 |
3:44 |
|
12/18/2013 |
Run |
Oda Track |
Interval |
1.2 km |
4:38 |
3:44 |
|
10/3/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:48 |
3:44 |
|
9/12/2012 |
Run |
Oda Track |
Interval |
0.8 km |
3:04 |
3:44 |
|
3/13/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:46 |
3:45 |
|
8/15/2012 |
Run |
Oda Track |
Interval |
0.8 km |
3:01 |
3:45 |
|
3/7/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:49 |
3:45 |
|
3/13/2013 |
Run |
Oda Track |
Interval |
1.2 km |
4:36 |
3:45 |
|
1/9/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:51 |
3:45 |
|
10/3/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:49 |
3:45 |
|
8/8/2012 |
Run |
Oda Track |
Interval |
0.8 km |
3:02 |
3:45 |
|
10/10/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:47 |
3:45 |
|
3/13/2013 |
Run |
Oda Track |
Interval |
0.8 km |
3:00 |
3:45 |
|
6/5/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:45 |
3:45 |
|
12/18/2013 |
Run |
Oda Track |
Interval |
0.8 km |
3:04 |
3:45 |
|
6/12/2013 |
Run |
Oda Track |
Interval |
1.0 km |
3:45 |
3:45 |
|
3/14/2012 |
Run |
Oda Track |
Interval |
1.2 km |
4:30 |
3:45 |
|
6/13/2012 |
Run |
Oda Track |
Interval |
0.8 km |
3:00 |
3:45 |
|
8/15/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:50 |
3:45 |
|
11/7/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:45 |
3:45 |
|
1/15/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:45 |
3:45 |
|
1/15/2014 |
Run |
Oda Track |
Interval |
1.0 km |
3:45 |
3:45 |
|
10/17/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:50 |
3:46 |
|
5/2/2012 |
Run |
Oda Track |
Interval |
1.0 km |
3:52 |
3:46 |
|
1/25/2012 |
Run |
Yoyogi Koen |
Interval |
1.0 km |
3:50 |
3:46 |
|
12/18/2013 |
Run |
Oda Track |
Interval |
0.8 km |
3:03 |
3:46 |
|
12/18/2013 |
Run |
Oda Track |
Interval |
1.2 km |
4:37 |
3:46 |
|