| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/13/2012 |
Run |
Mizonokuchi |
Easy |
8.0 km |
48:57 |
6:08 |
 |
| 1/11/2012 |
Run |
Yoyogi Koen |
Interval |
3.4 km |
20:58 |
6:08 |
|
| 6/14/2012 |
Run |
Mizonokuchi |
Easy |
5.3 km |
34:20 |
6:31 |
|
| 3/26/2012 |
Run |
Mizonokuchi |
Easy |
2.9 km |
20:21 |
7:06 |
|
| 4/5/2012 |
Run |
Mizonokuchi |
Easy |
2.7 km |
19:37 |
7:12 |
|
| 1/19/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
20:24 |
7:19 |
|
| 3/11/2012 |
Run |
Mizonokuchi |
Easy |
2.9 km |
21:19 |
7:29 |
|
| 1/24/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
21:33 |
7:36 |
|
| 1/12/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
21:43 |
7:44 |
|
| 3/6/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
22:26 |
7:55 |
|
| 6/14/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
23:03 |
8:08 |
|
| 3/5/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
22:35 |
8:08 |
|
| 1/10/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
23:16 |
8:12 |
|
| 2/7/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
23:11 |
8:14 |
|
| 1/31/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
23:14 |
8:15 |
|
| 4/18/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
23:07 |
8:16 |
|
| 1/9/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
24:17 |
8:46 |
|
| 6/29/2012 |
Run |
Mizonokuchi |
Easy |
2.8 km |
24:29 |
8:51 |
|
|