Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/7/2009 Run Yates - 5.5K Easy 5.5 km 34:00 9:57 12/5/2009 Run Yates - 5.5K Long 5.5 km 33:00 9:40 12/3/2009 Run Yates - 5.5K Easy 5.5 km 35:00 10:15