7/21/2011
4 mi
25:26
6:22 mi
No additional information was recorded for this entry.
Sapienza 4 mile road race. about 95º F at race start. Hilly course. While not my fastest race this year, probably my best as far as running a smooth consistent pace. Felt relaxed throughout. Splits: 6:16, 6:18 , 6:25, 6:25 .