Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/27/2009 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
1/18/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
1/19/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
1/21/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
1/26/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
1/29/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
2/2/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
2/2/2010 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
2/5/2010 |
Run |
treadmill |
Easy |
5.0 mi |
|
|
|
2/7/2010 |
Run |
treadmill |
Easy |
7.0 mi |
|
|
|
2/8/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
2/9/2010 |
Run |
treadmill |
Easy |
5.0 mi |
|
|
|
2/9/2010 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
2/12/2010 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
2/16/2010 |
Run |
treadmill |
Easy |
5.0 mi |
|
|
|
2/17/2010 |
Run |
treadmill |
Easy |
5.0 mi |
|
|
|
2/18/2010 |
Run |
treadmill |
Easy |
6.0 mi |
|
|
|
2/24/2010 |
Run |
treadmill |
Easy |
7.0 mi |
53:30 |
7:39 |
|
2/25/2010 |
Run |
treadmill |
Easy |
6.0 mi |
45:50 |
7:39 |
|
2/27/2010 |
Run |
treadmill |
Default |
4.0 mi |
31:00 |
7:45 |
|
3/2/2010 |
Run |
treadmill |
Easy |
5.0 mi |
38:52 |
7:47 |
|
3/4/2010 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
3/30/2010 |
Run |
treadmill |
Easy |
5.0 mi |
|
|
|
7/11/2010 |
Run |
treadmill |
Easy |
5.3 mi |
40:00 |
7:38 |
|
7/15/2010 |
Run |
treadmill |
Easy |
5.0 mi |
37:49 |
7:34 |
|
8/25/2010 |
Run |
treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
8/31/2010 |
Run |
treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
9/16/2010 |
Run |
treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/1/2010 |
Run |
treadmill |
Easy |
6.0 mi |
47:21 |
7:54 |
|
10/6/2010 |
Run |
treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
10/15/2010 |
Run |
treadmill |
Easy |
7.0 mi |
54:12 |
7:45 |
|
10/25/2010 |
Run |
treadmill |
Easy |
5.0 mi |
38:51 |
7:47 |
|
11/4/2010 |
Run |
treadmill |
Easy |
7.0 mi |
54:45 |
7:50 |
|
11/9/2010 |
Run |
treadmill |
Easy |
6.0 mi |
46:20 |
7:44 |
|
11/16/2010 |
Run |
treadmill |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
11/18/2010 |
Run |
treadmill |
Easy |
5.0 mi |
38:45 |
7:45 |
|
11/19/2010 |
Run |
treadmill |
Easy |
5.0 mi |
38:45 |
7:45 |
|
12/6/2010 |
Run |
treadmill |
Easy |
6.0 mi |
46:06 |
7:41 |
|
12/7/2010 |
Run |
treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
12/11/2010 |
Run |
treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/14/2010 |
Run |
treadmill |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
12/16/2010 |
Run |
treadmill |
Easy |
4.0 mi |
30:56 |
7:44 |
|
12/21/2010 |
Run |
treadmill |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
12/27/2010 |
Run |
treadmill |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
12/30/2010 |
Run |
treadmill |
Easy |
7.0 mi |
54:00 |
7:43 |
|
5/18/2011 |
Run |
treadmill |
Default |
7.5 mi |
1:00:00 |
8:00 |
|
|