Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/6/2010 |
Run |
warm up/down |
Easy |
4.0 mi |
|
|
|
2/13/2010 |
Run |
warm up/down |
Easy |
6.2 mi |
|
|
|
2/20/2010 |
Run |
warm up/down |
Easy |
4.0 mi |
|
|
|
2/21/2010 |
Run |
warm up/down |
Easy |
2.5 mi |
|
|
|
2/28/2010 |
Run |
warm up/down |
Easy |
5.0 mi |
|
|
|
3/7/2010 |
Run |
warm up/down |
Easy |
2.0 mi |
16:33 |
8:17 |
|
3/7/2010 |
Run |
warm up/down |
Easy |
2.0 mi |
|
|
|
3/14/2010 |
Run |
warm up/down |
Easy |
3.5 mi |
|
|
|
3/21/2010 |
Run |
warm up/down |
Easy |
2.0 mi |
|
|
|
3/27/2010 |
Run |
warm up/down |
Easy |
5.0 mi |
|
|
|
4/3/2010 |
Run |
warm up/down |
Easy |
5.0 mi |
|
|
|
4/11/2010 |
Run |
warm up/down |
Easy |
2.0 mi |
|
|
|
4/23/2010 |
Run |
warm up/down |
Easy |
6.0 mi |
|
|
|
5/1/2010 |
Run |
warm up/down |
Easy |
6.0 mi |
|
|
|
6/26/2010 |
Run |
warm up/down |
Easy |
5.0 mi |
|
|
|
6/28/2010 |
Run |
warm up/down |
Easy |
2.0 mi |
|
|
|
7/3/2010 |
Run |
warm up/down |
Easy |
4.0 km |
|
|
|
7/22/2010 |
Run |
warm up/down |
Easy |
2.1 mi |
18:28 |
8:48 |
|
7/22/2010 |
Run |
warm up/down |
Easy |
1.9 mi |
17:00 |
8:57 |
|
7/31/2010 |
Run |
warm up/down |
Default |
5.4 mi |
48:46 |
9:02 |
|
8/7/2010 |
Run |
warm up/down |
Easy |
4.0 mi |
32:00 |
8:00 |
|
8/19/2010 |
Run |
warm up/down |
Easy |
5.0 mi |
|
|
|
9/6/2010 |
Run |
warm up/down |
Easy |
6.0 mi |
48:00 |
8:00 |
|
9/10/2010 |
Run |
warm up/down |
Easy |
5.5 mi |
44:00 |
8:00 |
|
10/3/2010 |
Run |
warm up/down |
Easy |
6.0 mi |
48:00 |
8:00 |
|
10/23/2010 |
Run |
warm up/down |
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/31/2010 |
Run |
warm up/down |
Easy |
2.0 mi |
|
|
|
11/20/2010 |
Run |
warm up/down |
Easy |
7.6 mi |
59:00 |
7:46 |
|
11/25/2010 |
Run |
warm up/down |
Easy |
3.0 mi |
24:00 |
8:00 |
|
12/26/2010 |
Run |
warm up/down |
Easy |
9.2 mi |
1:13:30 |
8:00 |
|
5/15/2011 |
Run |
warm up/down |
Default |
5.6 mi |
44:00 |
7:52 |
|
|