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Summary
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Run: Easy
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5/19/2016
Date
6:00 AM
Time
4.5 mi
Distance
47:00
Duration
10:27 mi
Pace
Equipment
New Balance 775 (Black/Orange)
Health
Weight
240 lb
Avg HR
148 bpm
Max HR
186 bpm
Rest HR
72 bpm
kilojoules
3420
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Acqua 4.5
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