Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/10/2009 Run
Beech Mt Loop
Easy 5.3 mi 41:30 7:54
5/22/2009 Run
Beech Mt Loop
Default 5.1 mi 42:08 8:15
6/19/2009 Run
Beech Mt Loop
Default 5.1 mi 40:16 7:52
7/27/2009 Run
Beech Mt Loop
Default 5.1 mi 41:28 8:08
8/11/2009 Run
Beech Mt Loop
Default 5.1 mi 40:51 8:05
9/2/2009 Run
Beech Mt Loop
Default 5.0 mi 37:35 7:32
9/20/2009 Run
Beech Mt Loop
Default 5.1 mi 41:34 8:10
10/4/2009 Run
Beech Mt Loop
Default 5.1 mi 37:45 7:24
10/11/2009 Run
Beech Mt Loop
Default 5.1 mi 37:05 7:16
10/28/2009 Run
Beech Mt Loop
Default 5.1 mi 39:20 7:47
12/21/2009 Run
Beech Mt Loop
Default 5.1 mi    
1/9/2010 Run
Beech Mt Loop
Default 5.1 mi 40:20 7:58