| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/2/2009 |
Run |
Beech Mt Loop |
Default |
5.0 mi |
37:35 |
7:32 |
 |
| 8/11/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
40:51 |
8:05 |
|
| 10/28/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
39:20 |
7:47 |
|
| 1/9/2010 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
40:20 |
7:58 |
|
| 7/27/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
41:28 |
8:08 |
|
| 9/20/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
41:34 |
8:10 |
|
| 12/21/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
|
|
|
| 5/22/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
42:08 |
8:15 |
|
| 10/4/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
37:45 |
7:24 |
|
| 10/11/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
37:05 |
7:16 |
|
| 6/19/2009 |
Run |
Beech Mt Loop |
Default |
5.1 mi |
40:16 |
7:52 |
|
| 3/10/2009 |
Run |
Beech Mt Loop |
Easy |
5.3 mi |
41:30 |
7:54 |
|
|