| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2016 |
Run |
|
Easy |
4.5 mi |
40:00 |
8:54 |
 |
| 1/2/2016 |
Run |
BU |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 12/30/2015 |
Run |
MIT |
Easy |
4.5 mi |
40:30 |
9:00 |
|
| 12/30/2015 |
Run |
MIT |
Interval |
4800.0 m |
18:22 |
6:10 |
|
| 12/23/2015 |
Run |
|
Interval |
4800.0 m |
18:28 |
6:12 |
|
| 12/23/2015 |
Run |
|
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 12/19/2015 |
Run |
BU |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 12/13/2015 |
Run |
Marin Headlands |
Long |
10.0 mi |
1:45:00 |
10:30 |
|
| 11/11/2015 |
Run |
MIT |
Interval |
6000.0 m |
23:41 |
6:22 |
|
| 11/11/2015 |
Run |
MIT |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 10/31/2015 |
Run |
Central Park |
Easy |
7.4 mi |
1:04:00 |
8:39 |
|
| 10/31/2015 |
Run |
Central Park |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 10/30/2015 |
Run |
Central Park |
Easy |
8.7 mi |
1:13:00 |
8:24 |
|
|