| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2013 |
Run |
Fells |
Easy |
7.1 mi |
1:00:54 |
8:35 |
 |
| 5/7/2013 |
Run |
MIT |
Interval |
5600.0 m |
22:37 |
6:30 |
|
| 5/6/2013 |
Run |
Fells |
Easy |
5.2 mi |
44:06 |
8:29 |
|
| 4/30/2013 |
Run |
|
Interval |
8000.0 m |
33:16 |
6:42 |
|
| 4/28/2013 |
Run |
walden |
Long |
10.5 mi |
1:30:00 |
8:35 |
|
| 4/26/2013 |
Run |
Fells |
Easy |
5.4 mi |
45:25 |
8:25 |
|
| 4/25/2013 |
Run |
Pine Banks |
Interval |
4800.0 m |
20:09 |
6:46 |
|
| 4/22/2013 |
Run |
Fells |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 4/20/2013 |
Run |
Fells |
Easy |
6.8 mi |
56:50 |
8:22 |
|
| 4/17/2013 |
Run |
|
Easy |
3.2 mi |
28:01 |
8:46 |
|
| 4/16/2013 |
Run |
|
Easy |
3.7 mi |
31:44 |
8:35 |
|
| 4/15/2013 |
Run |
Fells |
Easy |
6.8 mi |
56:49 |
8:22 |
|
| 4/11/2013 |
Run |
|
Easy |
5.8 mi |
48:36 |
8:23 |
|
| 4/9/2013 |
Run |
MRC Summer long |
Easy |
7.5 mi |
1:00:47 |
8:07 |
|
| 4/7/2013 |
Run |
walden |
Long |
10.5 mi |
1:30:00 |
8:35 |
|
| 4/5/2013 |
Run |
Fells |
Easy |
7.5 mi |
1:02:49 |
8:23 |
|
| 4/2/2013 |
Run |
MRC Summer long |
Easy |
7.5 mi |
1:00:46 |
8:07 |
|
| 3/31/2013 |
Run |
walden |
Long |
10.5 mi |
1:30:00 |
8:35 |
|
| 3/28/2013 |
Run |
walden |
Default |
5.5 mi |
45:00 |
8:11 |
|
| 3/26/2013 |
Run |
MRC Summer long |
Easy |
7.1 mi |
58:37 |
8:16 |
|
| 3/26/2013 |
Run |
Fells |
Easy |
4.5 mi |
38:44 |
8:37 |
|
|