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11/19/2013

12:45 PM

20:00

No additional information was recorded for this entry.

  • Exercises

Notes

BP 1x10 - 135lbs, 1x5 - 185lbs, 3x3 - 225lbs, 1x5 - 185lbs, 1x10 - 135lbs, Seated arm curls 3x10 - 35lbs dumbbells, 1/4 squats 4x10 - 100lbs

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