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2/17/2015

Date

12:30 PM

Time

20:00

Duration

Health

Weight177 lb

BP 1x10 - 135lbs, 3x6 - 175lbs, IBP 3x8 - 115lbs, Arm curls 3x10 - 37.5lbs dumbbells, Flat chest flies 3x10 - 37.5lbs dumbbells