6/11/2014
12:20 PM
1000 m
18:34
1:52 / 100m
No additional information was recorded for this entry.
Initializing charts...
300 mts wu @ 5:56, 30" r, 6x50 w 20" rest, 15" rest on the last one, 50 mts recovery @ 1:01, 30" rest 2x100 w 20" rest, short 150 mts cd @ 3:04, 51, 51, 49, 50, 49, 49, 1:48, 1:46, tuneup swim for Lake Pf Tri