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5/16/2012

11:30 AM

7.7 mi

1:00:45

7:54 mi

Notes

7:53 avg. 4.7 w/Andrew. Stopped GPS @ west underpass cuz we had to climb through rocks…city blocked it off! Forgot to turn on again til near Bonny Lane. Est. w/ USATF site. Mile 6 was 6:58. Foot a little sore afterwards, despite padding. Must lose its shock absorbancy after one run.

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