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3/20/2013

11:00 AM

4 mi

33:36

8:24 mi

Ratings

5 / 10
5 / 10
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Notes

8:24 avg. First mile @ 6 (10 min. pace), then a mile @ 7 (8:34) then 2 @ 8 (7:30). Energy levels not bad. First run in a week: part of it from my cold, partly from THE cold outside. Just not enthused at all, but getting fatter and fatter… First run in my New Balande M77OCT3's. Bottom of right bunion hurt a bit, but not bad

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