Notes
7:08 avg. w/Andrew. We wanted to do progressive run of 7:30, 7:15 and 7:00. 7:20 1st mile, 7:04 2nd mile, 6:57 3rd mile. Felt pretty good - legs a bit tired but better than they've been. Hills were tough, but not as bad as they've been either. All went well til 3rd mile - Andrew struggled a bit going uphill, so I changed the course so we wouldn't have to finish uphill. Then walked the rest of the way home.