1/31/2014
12:04 PM
7 mi
56:49.51
8:08 mi
ASICS Gel-2000
URL: http://connect.garmin.com/activity/438405666
Initializing charts...
Please name this map:
Map name:
Save
8:07 avg. on TM. Was gonna go outside but wind came up. Again. Just ran EZ - heart rate never really above 150. Reading a bit out of Scott Christensen's book. Right knee just a little achy the last couple miles.