11/24/2012
9:50 AM
3 mi
19:40
6:34 mi
ASICS GT-2160 B (D&G)
6:33 avg. on TM, 1.5 incline. Jogged 1/2 mile, then 15 min. @ TGP (6 min.) - legs were tired and stomach didn't feel good @ the start, but as soon as I got going, it wasn't that bad. Listened to Heartbeat by The Fray.