Notes
6:36 avg. Got about 1/2 mile in and knew I wanted to run pretty fast today. Was just thinking of averaging under 7, but once I got down there I just kept hammering. Hills were tough, but the rest was really fun! 7:12, 6:27, 6:35, 6:29, 6:17, 6:37. This is a run like I used to do ALL of them: just hammer hard the whole way!