Notes
7:41 avg. I've never been on the TM so much in my life! Part of it is the sucky weather (20 degrees below normal highs and windy) but my motivation is very lackluster! Only my determination to stay below 200 pounds is keeping me going right now! LOL. Listened to "Our God" by Chris Tomlin and was rockin' the house! 8:34 first mile, which was SO hard to keep up with, then 5 @ 7:30. Go figure. Left calf a little sore in the middle, not the trouble spot. Just a little niggle though.