Run: Tempo Previous Next

7/22/2013

11:09 AM

5.8 mi

44:01.40

7:35 mi

Health

154 lb
2833

Weather

72 F

Ratings

8 / 10
8 / 10

http://connect.garmin.com/activity/346654193

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Home-Ematt's-Ezzie's-GHS-Trailside-Bundy

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Notes

7:35 avg., 5 w/Em. Wanted to do a M (6:55) pace for a few miles, but ended up faster than T pace. Felt better than I thought I would. Got a shoulder ache on last half mile. 8:31, 8:32, 6:48, 6:34, 6:10.

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