Notes
7:44 avg. 3.5 w/Andrew. He needed to go early and I was running late, so ran pretty fast from home to his office (considering I had to stop for traffic and it was pretty snow covered). 6:47, 8:08, 7:34, 7:21, 7:55. Also ran up hill by Shipp's to see what that was like. Knee ached more @ work than on the run.