Notes
7:30 pace. Felt pretty good today - wasn't even gonna go til tonight, but just thought I'd go get some done. Hamstring gave slight notice in mile 2, and was there a bit on the uphill esp., but overall not too bad. 8:07, 7:35, 7:27, 7;17, 7:11, 7:18. Bob Connors yelled a "How's it going?" to me as I passed him.