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12/16/2013

11:52 AM

10.8 mi

1:26:14.79

7:59 mi

Health

152 bpm
166 bpm

Weather

31 F

Ratings

6 / 10
6 / 10

http://connect.garmin.com/activity/416542492

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Home-Rusher-Buffy-Farm-home

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Notes

7:58 avg. Fairly heavy, wet snow when I started but ended by the time I hit the Bentonite Road. Reliving some 70's music as I ran out to the farm. Footing was horrible in town, but not bad in the country. Started out really slow, then picked up pace, and then slipped & slid uphill to home. On Canal Road, I thought I saw a deer in the road way down yonder - as I got closer it disappeared & at first I thought I was hallucinating. Then I realized it was a pickup truck - they'd been stopped to walk their dog. Eyes are going! 8:39, 8:28, 8:13, 7:46, 7:33, 7:34, 7:48, 7:36, 7:28, 7:50. Last .82 was 8:55 avg. - real tough footing!

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