10/1/2013
11:13 AM
4.1 mi
30:58.96
7:38 mi
ASICS Gel-2000
URL: http://connect.garmin.com/activity/384250434
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7:38 avg. Recovery day - didn't go as far - trying to keep knee happy. Pretty windy! 7:54, 7:36, 7:37, 7:24 Knee a little inflamed - felt a couple sharp shocks, but nothing major.