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12/31/2013

11:43 AM

7.5 mi

1:09:32.68

9:16 mi

Health

152 bpm
193 bpm

Weather

0 F

Ratings

8 / 10
6 / 10

http://connect.garmin.com/activity/422430623

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Home-Andrew-Aitken-Nside

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Notes

9:16 pace. 4 w/Andrew. One of the slowest runs of the year and one of the hardest. Snow, wind, snow on top of ice to run on - it was tough! And, epic! What a way to finish the year! Had to put my hand over my face after we left the tree line on Aitken Road. Tripped over drifts, slipped on washboards & curbs - limbs from bushes hitting me in the face and I didn't care. Also, somebody had a car parked half in the street w/ door wide open. I didn't see anyone around, so closed the door. Only 2 miles UNDER 8:30.

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