Notes
7:47 avg. Legs pretty wiped! Stopped & talked to Paul Etchart a little bit. Saw Sallees. Was going nice and slow then a van turned in front of me and drove really slowly, so I sped up and passed it. Tough going up the hills later though! 8:08, 7:32, 7:32, 7:42, 7:57, 7:53.