Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2013 Run
Home-7th-Andrew-nside perimeter
Easy 6.4 mi 49:05 7:44
6/16/2013 Run
Nside perimeter
Easy 6.0 mi 46:16 7:42
6/15/2013 Run
Longest Dam Race 10K
Race 6.1 mi 39:06 6:24
6/14/2013 Run
Home 5k
Easy 3.1 mi 23:06 7:28
6/12/2013 Run
Home-Em-FWP-Skylark
Fartlek 6.3 mi 48:32 7:46
6/10/2013 Run
Home-Andrew-Aitken
Easy 6.9 mi 52:28 7:35
6/5/2013 Run
Track
Interval 5.0 mi 39:20 7:53
6/4/2013 Run
Home-Rusher-nside-eastside
Easy 6.1 mi 45:57 7:36
6/2/2013 Run
Home-Rusher-southside
Easy 5.8 mi 44:03 7:39
6/1/2013 Run
Home-Rusher-southside new
Easy 6.3 mi 46:55 7:30
5/28/2013 Run
Home-Rusher-southside -nside aves
Default 6.1 mi 46:43 7:42
5/26/2013 Run
Home-Rusher-nside-Ezzie's-bike trail
Easy 6.6 mi 50:26 7:41
5/23/2013 Run
Bozeman track and neighborhood
Easy 1.6 mi 14:40 9:07
5/22/2013 Run
Home-Em-Andrew-Aitken
Easy 6.6 mi 49:30 7:32
5/17/2013 Run
Nside aves
Easy 6.0 mi 47:06 7:52
5/16/2013 Run
Home-Andrew-Aitken
Easy 6.0 mi 49:58 8:20
5/2/2013 Run
Saco-Hinsdale
Easy 13.1 mi 1:41:51 7:47
4/23/2013 Run
Home-Rusher-Dike-Aitken-FMDH-Coke-home
Easy 7.2 mi 56:46 7:53
4/16/2013 Run
Home-Em/Matt's-Andrew-Tampico
Easy 7.2 mi 55:55 7:44
4/11/2013 Run
Home-Rusher-southside
Easy 5.9 mi 47:03 8:02