Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/9/2016 Run   Default 7.2 mi 55:25 7:44
9/4/2016 Run   Default 5.1 mi 38:44 7:39
9/3/2016 Run   Default 6.5 mi 50:14 7:43
8/30/2016 Run   Default 6.2 mi 49:51 8:00
8/28/2016 Run   Default 5.0 mi 39:24 7:53
8/27/2016 Run   Default 7.6 mi 59:47 7:53
8/25/2016 Run   Default 9.1 mi 1:09:35 7:38
8/23/2016 Run   Default 6.1 mi 48:25 7:59
8/22/2016 Run   Default 6.1 mi 48:00 7:56
8/19/2016 Run   Default 6.3 mi 49:21 7:54
8/17/2016 Run   Default 6.1 mi 47:58 7:56
8/15/2016 Run   Default 6.0 mi 47:15 7:50
8/13/2016 Run   Default 6.0 mi 49:27 8:13
8/12/2016 Run   Default 6.0 mi 46:43 7:48
8/9/2016 Run   Default 6.1 mi 47:29 7:48
6/23/2016 Run   Default 8.0 mi 1:03:30 7:57
3/17/2016 Run   Default 6.0 mi 49:40 8:16
3/15/2016 Run   Default 7.3 mi 58:03 8:01
3/12/2016 Run   Default 7.1 mi 56:09 7:58
3/9/2016 Run   Default 8.0 mi 1:01:02 7:37
2/25/2016 Run   Easy 9.3 mi 1:11:56 7:47
2/24/2016 Run   Easy 8.0 mi 1:03:32 7:57
2/19/2016 Run   Default 10.0 mi 1:21:08 8:06
2/18/2016 Run   Easy 8.3 mi 1:05:21 7:55
2/16/2016 Run   Easy 6.2 mi 48:43 7:56
2/13/2016 Run   Easy 8.1 mi 1:10:58 8:49
2/8/2016 Run
Home-Rusher-Hwy2-ANdrew-Aitken-Nside-home
Easy 8.0 mi 1:02:43 7:50
2/6/2016 Run   Easy 7.0 mi 55:16 7:52