Notes
This was my 2nd year running with the celts at Harriet Island. Like always mom was like clockwork and my only cheerleader! It was a really good run. No pain in my knees. I started out easy and worked my way into the halfway mark then kicked it up a notch. I finished at 30.20. I plan to add hills and intervals to my runs to increase speed and stamina for more upcoming races. Looking forward to the next 5!